###-Book Description Begin-###
by Carol Lozier (Author)
This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy (DBT) techniques. DBT is specifically designed for emotionally sensitive young people, especially those with borderline personality disorder, and the activities in this book will help regulate strong emotional responses which can lead to impulsivity, unstable relationships, low self-image and reactive emotions.
Paperback: 200 pages
Publisher: Jessica Kingsley Publishers (February 21, 2018)
Language: English
ISBN-10: 178592785X
ISBN-13: 978-1785927850