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by William PrenticeThis immersive, multi-media, online learning platform lets you develop your own personal fitness and wellness program independently or as part of a class. It offers activities and exercise to guide you every step of the way, along with full-color videos that demonstrate every exercise in the text.Product DetailsISBN-13:9780803644649Publisher:F. A. Davis CompanyPublication date:11/11/2015Pages:336