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By Barbara Fisa, Norbert Bachl, Alexander BiachA large proportion of chronic diseases and their risk factors can be avoided or prevented through personal behavior, i.e. through lifestyle, and in particular their progression can be minimized. Countless epidemiological studies conducted worldwide have shown that regular physical activity, an appropriate diet and social inclusion and thus life satisfaction are key factors for quality of life and longevity. The book gets to the bottom of this phenomenon and shows which health policy measures have proven effective in the fight against the need for care in old age. Because through health-promoting, preventive and rehabilitative measures, the independence of older people can be maintained, promoted or even regained. Product DetailsPublisher : Springer; 1st ed. 2021 edition (September 21, 2021)Language : GermanPaperback : 158 pagesISBN-10 : 3662633957ISBN-13 : 978-3662633953ISBN-13 : 9783662633953eText ISBN: 9783662633960
