-------如果这里没有任何信息，不是真没有，是我们懒！请复制书名上amazon搜索书籍信息。-------
###-Book Description Begin-###
by Wener W.K. Hoeger (Author), Sharon A. Hoeger (Author), Cherie I Hoeger (Author), Andrew Meteer (Author)
Accept the wellness challenge and drive toward your personal goals while being inspired to help others reach theirs with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 16th Edition! Connecting the dots between fitness, health and happiness, this book makes living an active lifestyle a reality by offering behavior modification techniques, sensible approaches and practical ways to incorporate changes into everyday routines. Friendly language and high quality visuals support the wellness mindset, while empowering you to create a personal exercise program, make solid nutrition choices and lead an active lifestyle.
Publisher : Cengage Learning; 16th edition (October 31, 2022)
Language : English
Paperback : 624 pages
ISBN-10 : 0357727509
ISBN-13 : 978-0357727508
